by nik jAIN | Feb 17, 2017 | Blog
One good thing but sometimes also a bad thing I see these days is a feeling of unrest in people. I am not talking about external environment or current affairs (that’s always going to be there). I am referring to the feeling of unrest in people relating to... 
by nik jAIN | Feb 17, 2017 | Blog
Founder of designer packaging company, Schmancy, Nikhil ( right side of the image )has been working out with Mukesh of Fit I Am for the past 6 months. He’s tried out many fitness programmes and says that Mukesh’s is the only one he’s stuck to. Trainer’s USP: Mukesh is... 
by nik jAIN | Feb 3, 2017 | Blog
Do you want to test the notches of your fitness quotient? Triathlon, a swim-bike-run multi-sport setup will be a perfect scenario for that. Learn about how to prepare yourself for your first ever Triathlon experience. Do you stand among ‘I will smash every... 
by nik jAIN | Oct 27, 2016 | Blog
we stand tall, we look up high, we are a community, that never fails to try. we push each other, we motivate, we support, we inspire; we sprint, we deadlift, we give hi-fives after the last rep. after the class we YouTube videos, discuss books, laugh together. we... 
by nik jAIN | Oct 7, 2016 | Blog
Most of us either ignore or find it too boring to cool down or perform static stretches post work-out. Now consider this, you have put your body in increased state of activity during your exercise causing the blood vessels to expand, bringing more blood into the legs...