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What is Whey Protein?
Exercises for women are different from that of men?
A common notion that workouts or exercises for women are different from that of men. Could there be a bigger lie? https://www.youtube.com/watch?v=9VcuUPYPVeo
read moreDetox Fad
So you eat crap all the time and you expect a detox drink or a juice is going to solve all your problems. Well it doesn’t work that way. https://www.youtube.com/watch?v=wgzBQJHuGYk
read morePre Workout food in 28 seconds
A lot of people have questions on whether or not they should eat or what to eat before a workout. Let’s cover this in our special 28 second series. https://www.youtube.com/watch?v=4UN00QcD5jI
read moreKeto? LCD? What not?
What diet should we follow? Is Keto diet good for me? Or should I follow LCD? I think Intermittent fasting is amazing because many people are now talking about it. Let's give some credit to our amazing complex system of our...
read moreKeto? LCD? Fasting? Confused? Let’s do a small experiment!
What diet should we follow? Is Keto diet good for me? Or should I follow LCD? I think Intermittent fasting is amazing because many people are now talking about it. Have such doubts? Let's do this small experiment and we will...
read morePretentious Expert Opinions!
Seek legit advise.
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