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Just do it!
Stop fooling yourself and start Moving! Sign up for Nutrition Coach program to break away from all the myths and get on a healthy lifestyle with our local and complete Indian nutrition with no short-cuts:
read moreFitness is not bicep curls
Don't walk into the gym and head straight to the dumbbell rack!
read moreJump-start 2018 with a bang!
Review 2017 and get set for 2018! Wish you a very happy new year. Sign up for Nutrition Coach program to break away from all the myths and get on a healthy lifestyle with our local and complete Indian nutrition with no short-cuts:
read moreLocal Market : Where FOOD is REAL
In this video, we talk about how our Shopping behavior impacts our Health and Fitness. Sign up for Nutrition Coach program to break away from all the myths and get on a healthy lifestyle with our local and complete Indian nutrition with no...
read moreLet’s Uncomplicate Fitness
In this video, we try to simplify Fitness and establish 3 pillars of Health & Fitness. We also address on how fancy marketing can mislead and create unnecessary assumptions and create false beliefs. Sign up for Nutrition Coach program to...
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Live your Legend
One good thing but sometimes also a bad thing I see these days is a feeling of unrest in people. I am not talking about external environment or current affairs (that's always going to be there). I am referring to the feeling of unrest in people relating to themselves....
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Nikhil Parekh Recommends Mukesh
Founder of designer packaging company, Schmancy, Nikhil ( right side of the image )has been working out with Mukesh of Fit I Am for the past 6 months. He’s tried out many fitness programmes and says that Mukesh’s is the only one he’s stuck to. Trainer’s USP: Mukesh is...
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Get Set & Swim-Bike-Run: Training guide for Triathlon Newbie
Do you want to test the notches of your fitness quotient? Triathlon, a swim-bike-run multi-sport setup will be a perfect scenario for that. Learn about how to prepare yourself for your first ever Triathlon experience. Do you stand among ‘I will smash every...
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Fit I AM – Manifesto
we stand tall, we look up high, we are a community, that never fails to try. we push each other, we motivate, we support, we inspire; we sprint, we deadlift, we give hi-fives after the last rep. after the class we YouTube videos, discuss books, laugh together. we...
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