In this video, we talk about how our Shopping behavior impacts our Health and Fitness. Sign up for Nutrition Coach program to break away from all the myths and get on a healthy lifestyle with our local and complete Indian nutrition with no...
In this video, we try to simplify Fitness and establish 3 pillars of Health & Fitness. We also address on how fancy marketing can mislead and create unnecessary assumptions and create false beliefs. Sign up for Nutrition Coach program to break away from all the...
One good thing but sometimes also a bad thing I see these days is a feeling of unrest in people. I am not talking about external environment or current affairs (that’s always going to be there). I am referring to the feeling of unrest in people relating to...
Founder of designer packaging company, Schmancy, Nikhil ( right side of the image )has been working out with Mukesh of Fit I Am for the past 6 months. He’s tried out many fitness programmes and says that Mukesh’s is the only one he’s stuck to. Trainer’s USP: Mukesh is...
Do you want to test the notches of your fitness quotient? Triathlon, a swim-bike-run multi-sport setup will be a perfect scenario for that. Learn about how to prepare yourself for your first ever Triathlon experience. Do you stand among ‘I will smash every...
we stand tall, we look up high, we are a community, that never fails to try. we push each other, we motivate, we support, we inspire; we sprint, we deadlift, we give hi-fives after the last rep. after the class we YouTube videos, discuss books, laugh together. we...
